CrossFit Kids
Dialogue FitKids/Kidlets and Teens is the complete CrossFit program, geared and designed for children and teenagers and the specific developmental needs of those age groups. Our program is broad, general, and inclusive. Healthy living requires that our kids push, pull, run, throw, climb, lift, and jump, effectively and safely regardless of whether or not they play specialised sports. They will learn to do all these things with a focus on good movement mechanics and good fun. With a world dominated by technology with the ability to cause positive and negative reactions, We aim to create a positive and fully inclusive environment for our little humans a couple of times a week, that teaches them how to interact with their peers, their elders and their own minds.
